ABOUT ME

SENr (Grad) - Registered Sport and Exercise Nutritionist | BDA - British Dietetic Association Associate Member | MSc - Masters in Applied Sport and Exercise Nutrition | UKAD - UK Anti-doping Accredited Advisor | Level 3 Personal Trainer | ISAK - Skinfold Accredited Anthropometrist |

My name is Ryan Tychowski and I am the owner of Apex Fitness and Nutrition. I began my journey in the fitness industry as a gym instructor at the Swan Pool Leisure Centre in Buckingham after my undergraduate degree. I have been a personal trainer for over 6 years and completed my master’s degree in Applied Sport and Exercise Nutrition at Oxford Brookes University in 2017.

Nutrition is a huge component of physical fitness and is fundamental to making significant improvements in your appearance. My master’s degree sets me apart from other fitness professionals as I am now in an elite group of practitioners in this country who have studied nutrition to a high level.

I have built a great rapport with all my clients over the years and helped them to achieve their fitness goals. Sessions are tailored for the individual and we always have a laugh and a joke along the way!